10 CrossFit Dumbbell Workouts - At-Home Dumbbell WODs, 2 rounds dt
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Challenging Dumbbell Workouts for CrossFit Athletes (Beginner and
DUMBBELL DT” WOD (Dumbbell At-Home Workout), 5 Rounds For Time 12 Dumbbell Deadlifts (2x22.5/15 kg) 9 Dumbbell Hang Power Cleans (2x22.5/15 kg) 6 Dumbbell Shoulder-to-Overheads (2x22.5/15 kg) Time
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