Daily Yoga - Floor Flowing Practice - Daily Yoga with Nadia Narain

This sequence is designed to use the ground to support you in your practice. By being supported by the earth, we can often relax and go deeper into postures, allowing the breath to move into new spaces of the body.

Daily Yoga with Nadia Narain - Yoga and Fitness TV

Evening Yoga With Nadia Narain

Nadia Narain (@nadianarain) • Instagram photos and videos

Watch Chair Yoga with Nadia Narain

Nadia Narain (@nadianarain) • Instagram photos and videos

Nadia Narain - FitFusion

Nadia Narain - FitFusion

Gentle Flow for All Levels - Live Class Replay with Kino - Practice Courses on Omstars

Pilates courses in Bishop's Stortford - Cademy

How the Other Half Live: Yoga with Nadia Narain