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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific

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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program by Bill Pierce

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Runner's World Run Less Run Faster by Bill Pierce, Scott Murr: 9780593232231

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Pierce, Bill, Murr, Scott: 9780593232231: Books

Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program

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33 Awesome Running Books on Training, Eating & Motivation, by Brynn Cunningham

Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program: Pierce, Bill, Murr, Scott: 9780593232231: : Books