13 Uses for an Exercise Ball Other than Sitting On It

Today, in my at-home exercise series, Zen Girl Fitness tells us to take out that exercise ball that's been hogging all the space in our closet and use it to benefit your body and your brain. 

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13 Uses for an Exercise Ball Other than Sitting On It

[VERSATILE USE] The exercise ball can be used in a variety of ways and is not only suitable for pregnancy and fitness exercises, but also as a sitting

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