NHS says keep waist size to less than half your height to be healthy

NHS says keep waist size to less than half your height to be healthy

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People should ensure their waist size is less than half their height to help keep health problems at bay, an NHS watchdog has warned.

Keep your waist to less than half your height, guidance says

A simple cut-off for waist-to-height ratio (0·5) can act as an indicator for cardiometabolic risk: recent data from adults in the Health Survey for England, British Journal of Nutrition

NHS says keep waist size to less than half your height to be healthy

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Wephysio MFC - Do you know about WHtR? Waist to height ratio (WHtR) is a person's waist divided by height. It is a measure of early health risk. WHtR (weight to height

NHS says keep waist size to less than half your height to be healthy

Ensure waist size is less than half your height, health watchdog says, Obesity

A waistline less than half your height is key to good health