How to tell if you have muscle separation post-pregnancy?

Muscle separation or “diastasis recti” is a very common condition that I see in women post-pregnancy, and often repair as part of an abdominoplasty or “tummy tuck” procedure. But how can you tell if you have abdominal muscle separation, and what are the signs and symptoms?

Diastasis Recti

How to tell if you have muscle separation post-pregnancy?

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Diastasis Recti – What does it mean for Pregnant and Postnatal women

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Diastasis recti

Abdominal separation (diastasis recti) during pregnancy – exercises and treatment